166. What They Didn’t Tell You About Dieting - 3 Insights to Jumpstart 2024

from Lose Weight, Live Free | Eating Healthy, Exercise, Faith · host Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom

Are you feeling like you'll never get this losing weight thing down? Afraid you're a hopeless cause and not able to have the body you want? In today's episode, I am sharing 3 insights about what "they" didn't tell you about dieting so you can begin to shape your goals differently for 2024.

Episode metadata supplied by the publisher feed · Published Dec 25, 2023

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166. What They Didn’t Tell You About Dieting - 3 Insights to Jumpstart 2024

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This episode was published on December 25, 2023.

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