166// Why Are You Bloated? 5 Hidden Bloating Causes + Solutions to End Bloating Permanently

Do you struggle with bloating, no matter how many things you've tried?Does your bloating impact your sleep, focus, and comfort in your clothes?Do you feel completely overwhelmed by what you could possibly try to finally get rid of your bloating?If so, today's episode is for you.In today's episode, I teach you about 5 hidden bloating causes and the solutions you need to end bloating permanently.These are the same things I teach inside my course, The Better Belly Blueprint, to help my student finally get rid of their bloating and constipation. So if you're ready to ditch the bloat and stop feeling confused about your body, it's time to jump into this episode.EPISODES MENTIONED:90// Fascia 101: The Hidden Force Behind Bloating and Constipation116// Why Going Gluten Free Hasn’t Healed Your Gas and Bloating118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMSLINKS FROM THE SHOW:Leave a Rating and Review  - because you love us!END BLOATING NOW:Join the Better Belly Blueprint, my online course + group coaching programFREE RESOURCES:Download my Free Constipation Relief GuideGet my FREE Liver Detox Protocol Find COMMUNITY and FREE Support in our Facebook GroupHave a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!LINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapiesASK → Ask a Question for the PodcastWORK WITH ME → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/166 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!