#166 Why Clenching Hurts The Pelvic Floor — Candia Raquel

🔥 Join 5-Day Pelvic Floor Challenge FREE clicking here: https://www.candiaraquel.com/pelvicfloorchallenge   🔥 Clenching Hurt Your Pelvic Floor? Discover how somatic movement can help you recover bladder control and sensual pleasure in your most intimate area here on episode #166 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.   🔥 About Candia Raquel Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees. Work with me: https://www.candiaraquel.com/shop   🔥 Done with Kegels? Discover the sensual way to awaken the most intimate area in your body, overcome leaky leakiness and embody pleasure—100% FREE! Click here to join: https://www.candiaraquel.com/pelvicfloorchallenge