EPISODE · Dec 3, 2020 · 1H 36M
#166: Why You Shouldn't Prep
from 3D Muscle Journey · host 3D Muscle Journey
Alberto, Eric, and Andrea discuss the downsides and dangers of contest prep. In 3DMJ's opinion, what are the prerequisites for competing? What attitudes does someone typically have to develop in order to be a successful competitive bodybuilder? What can life be like after your first prep? When should someone not compete? In this episode, the [...]
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#166: Why You Shouldn't Prep
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