#167 - A Cry For Help and TTs for Triathlons?

In this week's episode of the Any Given Runday Podcast, Seán talks about his injury woes and resorting to doing "an Eric" in trying to fix his problemsEric is in a giving mood for the podcast as he has a ticket for an upcoming triathlon to give away (yes, we're making you listen to the podcast to find out which one) as well as talk about recent triathlon bikes and whether he plans on using a TT bike for his IronMan in PortugalSpoiler but, the yoga mentioned on today's episode: https://www.youtube.com/watch?v=0hTllAb4XGgThe Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie.