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167: Aandraya A. revisits episode artwork

Jan 2, 2023 1 hr 17 min

167: Aandraya A. revisits

from Live IFS Hosted by Internal Family Systems Sessions

🔸 The migraines went away! Then came back... We go to the exile behind this angry protector, and to that disastrous night it all started. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): The exile, the 8 year old. Sad, lonely, confused, panicking. Needs someone to talk to her parents and teachers. Needs what they all need. 🎓 What I'd like to do differently: I got a little stuck on "how to check in", again wanting to avoid being too directive. Also because I'm feeling so confident, seeing Aandraya's dedication. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre "

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167: Aandraya A. revisits

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This episode was published on January 2, 2023.

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