167 – Don't Cry! 3 Unexpected Consequences of Encouraging Our Kids Not to Cry

Whether it’s the tears at dropoff or a teenage meltdown, it can be tempting to tell our kids they shouldn’t cry because “there’s nothing to be scared of” or “it’s not a big deal.”   I’ve been there - crying isn’t fun for anyone.  But from a nervous system perspective, what are we actually teaching our kids when we encourage them not to cry, i.e., reward them for suppressing their emotions?   In today’s episode, you’ll learn 3 unexpected long-term and developmental consequences of encouraging your kids not to cry.  I’ll also coach you on what to do instead so you can encourage the healthy expression of emotion and help your kiddos co-regulate.    TAKE THE PERSONALITY PATTERN QUIZ!    BOOK A FREE 30-MINUTE CALL WITH MICHELLE   FB COMMUNITY: The Calm Mom Collective    JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!  --🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz