167 // DONUTS + DISMANTLING MORMONISM WITH ZACH ANDERSON

Episode 167 Show Notes: In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews gay dad, attourney, and online nutrition coach, Zach Anderson. Throughout this episode, Nicole and Zach talk about emotional eating, the importance of being transparent with our humanness, how internalized hate can show up in our relationship with food, as well as the parallels between diet culture and man-made organized religion and the hard work that is deconstructing those constructs when they no longer serve us. This episode is packed with valuable information that you don’t want to miss if you’ve felt alone or broken by diet culture or religious trauma. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Zach Anderson IG Profile: https://www.instagram.com/motionsustained/ Podcast Guest, Zach Anderson Website: https://www.motionsustained.com/