#167 Evert Víglunds með Sölva Tryggva

from Podcast með Sölva Tryggva · host Sölvi Tryggva

Nálgast má þáttinn í heild sinni án auglýsinga inn á; https://solvitryggva.is/ Evert Víglundsson er eigandi Crossfit Reykjavík og hefur í áraraðir unnið við allt sem snýr að hreyfingu og heilsu. Í þættinum fara Evert og Sölvi yfir alla helstu þætti í heilsu, ástríðu, leiðir til að framkvæma það sem við vitum að er gott fyrir okkur og margt fleira. Fitness Sport - https://www.fitnesssport.is/ Ozon - https://www.ozonehf.is/ Narfeyrarstofa - https://narfeyrarstofa.is/ Nýja vínbúðin - https://nyjavinbudin.is/ Biobú - https://www.biobu.is/

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This episode is 1 hour and 14 minutes long.

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This episode was published on January 26, 2024.

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