#167 Evert Víglunds: Um bestun og heilbrigði

from Podcast með Sölva Tryggva · host Sölvi Tryggva

Evert Víglundsson er eigandi Crossfit Reykjavík og hefur í áraraðir unnið við allt sem snýr að hreyfingu og heilsu. Í þættinum fara Evert og Sölvi yfir alla helstu þætti í heilsu, ástríðu, leiðir til að framkvæma það sem við vitum að er gott fyrir okkur og margt fleira. Nálagst má þáttinn í heild sinni inn á; https://solvitryggva.is/ Þátturinn er í boði; Narfeyrarstofa - https://narfeyrarstofa.is/ Bakarameistarinn - https://bakarameistarinn.is/ Nýja vínbúðin - https://nyjavinbudin.is/ Ofnasmiðja Reykjavíkur - https://ofnasmidja.is/

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This episode is 19 minutes long.

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This episode was published on February 20, 2023.

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