#167 Fertility Prep with Christa Biegler, RD

from Less Stressed Life: Helping You Heal Yourself

Send us Fan MailIn this episode I talk about the things that go into fertility prep: + Egg & sperm quality nutrients + food sources of these nutrients + Overall hormone balance and what goes under that umbrella + And other things that impact conception, including ovulation/timing, mucous quality, infections and more. Thanks to our episode sponsor, Full Circle Prenatal. Get a discount on Full Circle Prenatal at https://fullcircleprenatal.com/ with code "lessstressed"Assess your Adrenals, Detox, or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

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This episode is 9 minutes long.

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This episode was published on March 16, 2021.

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