EPISODE · May 18, 2026 · 1H 9M
#167 Fotion Konomi: Saving a marathon block with cross -training
from The Marathon Podcast · host Kristian Warwick/Wiild Studio
20% off STRAVA annual subscription with code "KRISTIAN"Get Athyx and 10% off with the code MARATHON10: https://athyx.com/Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbWelcome back to The Marathon Podcast. On this episode we have Fotion Konomi on, and he chats about how cross-training saved his Boston Marathon block. He talks about how he trained, and how he got back after a long time of no running. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs
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#167 Fotion Konomi: Saving a marathon block with cross -training
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