167. How I Broke My Addiction to Checking Email

Do you ever find yourself checking your email inbox over and over again throughout the day? It's so common among entrepreneurs, especially when we have customer service questions, discussions with employees/vendors/contractors, and other critical information delivered to us via email. If you're opening or refreshing your email more often than you'd like, it might be time to consider breaking the habit! In this episode, I'll share how constantly checking our inboxes affects our brains and what I'm doing to break my email-checking addiction. For show notes, visit www.savvyshopkeeper.com/episode167. Learn more about Kathy Cruz and Savvy Shopkeeper at Savvy Shopkeeper Follow Kathy on Instagram (@savvyshopkeeper)