167. How Teachers Can Kiss the Sunday Scaries Goodbye with Kelsey from Educate & Rejuvenate

On Sunday afternoon and evening, do you ever feel anxious about the upcoming week? This recurring feeling that you’re experiencing is actually called the Sunday scaries. Since many people have this feeling, it’s important to learn what’s happening to your mind and body and strategies to move past it. To give us a better understanding of it all, guest Kelsey Sorenson is sharing ways to overcome the teacher Sunday scaries. For all the resources mentioned in this episode, head to the show notes: https://www.secondstorywindow.net/podcast/teacher-sunday-scariesResources:Listen to Kelsey’s Podcast, Educate & RejuvenateEducate and Rejuvenate by Kelsey SorensonConnect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 132, An Easy Mindset Hack for Teachers with Kelsey of Educate and RejuvenateEpisode 112, 5 Podcasts for Elementary Teachers That We Know You’ll Love!Episode 15, Own Your Teacher Wins with Kelsey Sorenson from Wife Teacher Mommy