167: How to be an Energy Generator

"Only by giving are you able to receive more than you already have." ―Jim Rohn In this episode, Cindra talks with TJ and Lisa about how high performers are aware of the energy they bring to conversations and situations. They notice the energy they bring and make adjustments as necessary. They decide to be an energy generator. They celebrate others. And they keep their positive energy high, so their or other people's negativity can't leak in. This Week's Power Phrase: "I generate energy. I am full of enthusiasm, purpose, and a positive perspective."   Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success. Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System. Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University. To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com For more information about Cindra's book, visit: beyondgrit.com