167 How to Identify and Question the Stressful Thoughts with Byron Katie

This week on the Well Woman Show, I interview Byron Katie. Katie is the founder of The Work, a simple yet powerful process of inquiry that teaches how to identify and question the stressful thoughts that cause all of our stress. On the show today, we talk about: • how to reduce our stresses in… The post 167 How to Identify and Question the Stressful Thoughts with Byron Katie appeared first on Well Woman Life.

Episode metadata supplied by the publisher feed · Published Jun 12, 2019

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167 How to Identify and Question the Stressful Thoughts with Byron Katie

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