#167: How We Breathe Matters

I read the book Breath by James Nestor and couldn’t help but share the insight from what I discovered in it. I would highly recommend reading it to discover how you breathe yourself. More importantly, how you can help understand how your patients breathe. Reading this book will change how you think about breathing - if you have ever thought about it before, you are ahead of me. This book really changed my perspective on breathing and the impact it can have on our wellbeing. Additional resources:  Study Sheets: https://thehappyflosserrdh.etsy.com/  Specialized Course: How to be successful in Dental Hygiene School ⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school Other Podcasts: blog.feedspot.com/dental_hygiene_podcasts/  Take a look at a recent product I have tried and recommend. bit.ly/thehappyflosser promo code: HAPPYFLOSSER   Send Messages to: https://anchor.fm/billie43/message. Email Me: [email protected].