EPISODE · Jul 28, 2023 · 34 MIN
167. July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining
from Elite Baseball Development Podcast · host Eric Cressey
Eric is tackling some listener questions in this episode! The three questions he will be addressing are: 1. Swimming in between starts for a pitcher2. Detailed explanation of 'core muscle surgery3. What do you do for someone who may be over-training?Support Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative
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167. July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining
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