167. Misunderstanding Motivation

from Therapy Thursday Hosted by TJ Thomas

Sometimes we just don't feel motivated to follow through with things we have committed to. (Like, for me, today, recording this podcast.) And that's okay! In this episode we talk about why re-evaluating your initial reasons for committing to things is important to decide if it still aligns with your values, and how switching the way you think about motivation can help you get started.

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167. Misunderstanding Motivation

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This episode is 6 minutes long.

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This episode was published on July 20, 2023.

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