#167 | Motivation Monday: Why Therapy Never Works

Send us Fan MailTherapy can be a powerful tool for growth. However, you have to realize that it isn’t a quick fix. Oftentimes, without being clear about our intentions and willingness to put in the work, therapy won’t make much of an impact. In this episode, we talk about ensuring you understand what you need most right now. We discuss the importance of being ready to put in the work. We all want to better ourselves, but if we don’t know our goals or are unwilling to do the required work, it can be hard for therapy to reach its full potential. You can ask yourself: What do I want from this process? What am I willing to commit to?Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#110 | Why Don't I Feel Good Enough - http://bit.ly/3Z1k0nY #146 | Signs It's Time to Reach Out for Help- http://bit.ly/3YKd5zK _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREEShow notes:[3:15] Expecting the therapist to fix you[10:14] No clear intentions or goals[17:04] You might not be ready for change yet[19:31] Be clear about your intentions and be willing to do the work[22:58] What we understand, we fear less[26:17] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Thursday's Episode!)