#167: Quitting Porn Is Not a Battle (And Treating It Like One Is Keeping You Stuck)

Have you ever noticed that the harder you fight a porn urge, the more intense it seems to get? Do you ever feel like you have been in a battle against porn for years and somehow keep losing ground?What if I told you that treating porn urges like a battle is actually one of the main reasons you are still stuck, and that the guys who get free are the ones who stop fighting altogether?In this episode you are going to discover why resisting and battling porn urges actually makes them stronger, and why everything you have been told about fighting harder and using more willpower is working against you.You are also going to hear one of the most helpful analogies for understanding how to handle urges effectively: the toddler tantrum. It will completely reframe how you think about the moment the urge hits.After listening to this episode you are going to walk away with a completely new way of thinking about porn urges and a clear, practical plan for what to do instead of fighting when the urge shows up.Take the next step:📱Get the Frontline Toolkit app - ⁠⁠⁠⁠⁠⁠⁠⁠heisfree.me/toolkit⁠⁠⁠⁠⁠⁠⁠⁠🗺️ Download the free PATH Plan - ⁠⁠⁠⁠⁠⁠⁠⁠heisfree.me/plan⁠⁠⁠⁠⁠⁠⁠⁠📖 Download the free Missing Piece Guide - ⁠⁠⁠⁠⁠⁠⁠⁠heisfree.me/guide⁠⁠⁠⁠⁠⁠⁠⁠