#167: Retail Therapy vs Mindful Shopping

A listener recently sent me a note: "CarlaRae, I really want to simplify my life, but the problem is I LOVE to shop!" Do you relate to that statement?  I know I sure do!  Shopping can definitely be fun. And it can be very therapeutic. But, mindless and impulsive shopping can become a huge problem if you're not careful. Today, we take a look at the psychology behind retail therapy and I give you some very practical strategies to help you become a more mindful shopper, so that your retail habits don't jeopardize your efforts to simplify your life.   Links Mentioned in this Show: Share this Episode: CarlaRaeArneson.com/episode167 Share this Podcast: LifeMadeSimplePodcast.com   Simplicity University: SimplicityU.com   Free Guide:  "9 Ways to Simplify Your Life"   Or send a text to 44222 with the word 9SIMPLIFY   Free Download: "5 Steps to Organizing Your Home"  Or send a text to 44222 with the word ORGANIZE   Website: CarlaRaeArneson.com Facebook: Facebook.com/CarlaRaeArneson   Submit Questions: CarlaRaeArneson.com/AskCarlaRae