167 Taking Breaks When Working Remotely

What this episode covers

Taking regular breaks while at work is an important part of a productive, healthy, and enjoyable work experience. Despite the wide variety of benefits associated with taking regular breaks while at work, too many employees forsake taking regular breaks. Other times, what is labeled as a break, is no different from working in that it offers no benefits that are associated with breaks. Break taking can seem even more challenging when it comes to working remotely. How can remote workers avoid the pitfalls of forsaken breaks? Tune in to today’s episode to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

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Frequently Asked Questions

How long is this episode of Workplace Psychology with Dr. Martha Grajdek?

This episode is 18 minutes long.

When was this Workplace Psychology with Dr. Martha Grajdek episode published?

This episode was published on June 5, 2023.

What is this episode about?

Taking regular breaks while at work is an important part of a productive, healthy, and enjoyable work experience. Despite the wide variety of benefits associated with taking regular breaks while at work, too many employees forsake taking regular...

Can I download this Workplace Psychology with Dr. Martha Grajdek episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.