#167 Tips& oefening om die zak chips niet onbewust leeg te eten

from Liselotte's Hersenspinsels ~ Door Liselotte Verbeek · host Liselotte's Hersenspinsels ~ Door Liselotte Verbeek Podcast

Herken jij jezelf hierin: je zit op de bank , hebt zin in chips en voordat je het weet heb je hem al op.. lekker dan, dit wil je helemaal niet... hoe kun je zo'n moment aanpassen zonder dat je er steeds zo tegen moet vechten ? Ik leg het je uit in de podcast aflevering Liefs Liselotte

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This episode is 25 minutes long.

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This episode was published on January 28, 2022.

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