167. Unresolved Trauma keeping you sick? Get to the ROOT CAUSE & Begin Healing!

Is your unresolved trauma keeping you sick in mind and body? Unresolved trauma can keep us stuck in a state of dis-ease in our body, soul and spirit.Doing some hard work to get to the root cause isn't easy but it will help you to break free from the bondage that unresolved trauma may be holding you in.I pray this blesses you and encourages you today!XO, Michelle Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable.The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you! Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. Schedule your one time Lab Analysis SessionConstantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now! Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629 Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?Grab my FREE Foggy and Fatigued Blueprint **Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/ RELATED EPISODES:Ep. 143 How does unresolved trauma affect our physical health?Ep. 151 Taking back your life after TraumaEp. 128 Do you struggle with unforgiveness from a past trauma? Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe