167. Walk + Talk With a Doc with Dr. Angela Ryan

Dr. Angela Ryan and I sit down for a conversation about walking through life and all that life deals us. Dr. Ryan is a physiatrist, which means she helps people address pain and regain and maintain physical function. She's a very active person, and has been the local leader of Walk With a Doc. Join me as I talk with a doc! Content Advisory: The death of a child is discussed in this episode. LET'S TALK THE WALK! ·       ***NEW*** Facebook Group for Our Community! o   Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness [email protected]   RESOURCES AND SOURCES (some links may be affiliate links)   DR. ANGELA RYAN, MD, PHYSIATRIST Walk With a Doc Ep. 95 - Walk + Talk Therapy in Nature with Dr. Jen Udler Ep. 135 – The Life-Changing Benefit of a Slow Walk with Jonathon Stalls Ep.  164 – Alyce Adams What Is a Physiatrist? aapmr.org Grieving the Loss of a Child (see Resources at the bottom), aamft.org Prevent Back Pain with Good Posture, mayoclinic.org Forward Head Posture, physio-pedia.com A Walking Life, Antonia Malchik Healing Walks for Hard Times, Carolyn Scott Kortge   HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Link for any podcast app: pod.link/walking – give it to friends or share on social media Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Thanks for sharing! : )   DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!