#167I 5 unproduktive Gewohnheiten, die mich PRODUKTIVER gemacht haben episode artwork

EPISODE · Nov 20, 2025 · 17 MIN

#167I 5 unproduktive Gewohnheiten, die mich PRODUKTIVER gemacht haben

from Her Glow up Diary · host Sophia

https://www.skool.com/ugc30-challenge-9769/aboutDiese 5 unproduktiven Gewohnheiten können dir 3h pro Tag zurückholen.Dank ihnen bin glücklicher, fitter und erfolgreicher geworden& das kannst du auch.Viel Spaß beim Anschauen!👱🏼‍♀️WHO I AM:Hey, my name is Sophia and I help ambitious women glow up mentally & physically.A few years ago, I decided to reinvent myself through fitness & personal development.Results? I became fitter, more attractive, and mentally stronger.Now, my mission is to help you do the same.By sharing my tips, workouts, (beauty) routines on Social Media you can start your Glow up Journey today.Click here for more: https://linktr.ee/sophiaeliana7

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#167I 5 unproduktive Gewohnheiten, die mich PRODUKTIVER gemacht haben

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