168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler episode artwork

EPISODE · Mar 11, 2015 · 1H 7M

168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

from Barbell Shrugged

Creator of 5/3/1 Jim Wendler joins the show.  Scotch is involved.

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168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

0:00 1:07:46

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How long is this episode of Barbell Shrugged?

This episode is 1 hour and 7 minutes long.

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This episode was published on March 11, 2015.

What is this episode about?

Creator of 5/3/1 Jim Wendler joins the show.  Scotch is involved.

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