168. Are You Too Hard on Yourself? The Truth About Shame vs Guilt for Christians

Hello you awesome humans! We're diving deep into something not many are talking about: the real difference between shame and guilt.  You know that feeling when you mess up (like forgetting to mail thank you cards for four months... yes, I'm calling myself out) and suddenly you're spiraling into "I always do this" and "I'm not enough"? That's not just guilt, friend. That's shame talking. And there's a bigggg difference. In this episode, we're unpacking: • Why feeling unworthy isn't because you're unworthy (it's because shame's got a grip on you) • one holy truth about guilt vs shame • What King David teaches us about shame. His bones were literally wasting away... • How to show yourself some sacred compassion when shame tries to steal your peace If you're exhausted from being your own harshest critic, this one's for you. Let's break free from shame together, shall we? Remember: You get to be human AND holy at the same time. And nothing - absolutely nothing - can separate you from God's love. Not even those unmailed thank you cards. 🤍 Grateful YOU'RE here! Much love, Dani P.S. To look at your life, no one would ever guess at the regret and secret limiting beliefs inside. If this is you, email me at [email protected], and I will send you a link to an upcoming free workshop I'm hosting that you won't want to miss. Just email the "workshop link," and I will get you the Zoom link.  🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/ ✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."  🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> [email protected]   🌟 Follow me on YouTube 🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram   Keywords for today: shame vs guilt, Christian guilt and shame, overcoming shame Christian, biblical shame, too hard on yourself Christian, self criticism Christian, Christian perfectionism, Christian people pleaser, spiritual unworthiness, biblical freedom from shame, King David shame, Christian self compassion, how to stop being so hard on yourself Christian, difference between shame and guilt biblical, Christian guide to overcoming shame, dealing with perfectionism as a Christian, biblical perspective on shame, signs of shame vs guilt, Christian healing from shame, how to show yourself grace Christian, Christian self worth, overcoming unworthiness Christian, feeling unworthy Christian, Christian anxiety and shame, spiritual healing from shame, Christian mental health, biblical self worth, Christian identity, spiritual freedom, Christian personal growth, biblical encouragement, Christian emotional health, Christian life coach