#168: Bryan Johnson on Living Forever With AI...

Bryan Johnson is the founder of Blueprint, a health startup focused on longevity, and Kernel, a neurotechnology company. He's dedicated to using science and technology to slow aging and optimize human biology. Known for his biohacking approach, Johnson aims to extend lifespan and improve overall well-being. Timestamps: 0:00 - Who is Bryan Johnson? 10:48 - People have stated being health conscious 13:48 - Our Food is toxic 17:21 - Using AI to be healthy 20:24 - Sugar and healthy food 23:45 - Why is Bryan Vegetarian? 28:57 - Is exercise important? 33:08 - Having fun while staying healthy 37:12 - Do you need to be rich to be healthy? 40:12 - Why Bryan gets hate 46:14 - The future of humanity 51:30 - Our bad habits (smoking/drinking) 53:41 - Fixing our sleep 1:09:06 - Does being healthy affect your relationship? 1:11:30 - Improving sexual health 1:18:14 - Testosterone & protein 1:22:45 - Can we actually not die? 1:26:31 - Mental health & therapy 1:30:03 - Bryan's message to the world 1:38:53 - Bryan's DMT Experience