168 - [December Wrap] Life gets better the better you get to know yourself

from Jacked Girl University · host Aimee Bartolo

What I'm reading, thinking about and loving as well as updates on how my training is going for December! My intention with these monthly episodes is to offer you a behind the scenes look at what's it like to be existing out the other side of rigid perfectionism and into training for progress and pleasure. Hope you enjoy and I'd love to hear your feedback! For 1:1 coaching enquiries inside the Glam Body Program please click here: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Wanna say hey or suggest a topic?  DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/  

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This episode is 25 minutes long.

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This episode was published on December 28, 2025.

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