168 | Dr. Sara Lazer: "Meditate Everyday For Thirty To Forty Minutes."

from Depression Detox Show | Daily Inspirational Talks · host Maleek Josephs

Harvard professor and neuroscientist Sara Lazer makes her first appearance on the show to talk about the one thing that reduces stress, anxiety, depression, and doesn't cost any side effects! You can watch her talk here. Connect with Sara Lazer: Website: https://scholar.harvard.edu/sara_lazar/people/sara-lazar-phd Twitter: LazarLab @LabLazar Facebook: Lazar Lab for Meditation Research Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram at @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)

What this episode covers

NOW PLAYING

0:00 12:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media Denn sie wissen was sie wandern Manuel Andrack Alles über Premiumwanderwege, die schönsten Wege in Deutschland. Sensationelle Outdoor-Erlebnisse auf 750 Premiumwegen. Moderiert von Manuel Andrack (Sidekick der Harald Schmidt Show) und Klaus Erber (Vorsitzender des Deutschen Wanderinstituts.)

Frequently Asked Questions

How long is this episode of Depression Detox Show | Daily Inspirational Talks?

This episode is 12 minutes long.

When was this Depression Detox Show | Daily Inspirational Talks episode published?

This episode was published on June 25, 2021.

What is this episode about?

Can I download this Depression Detox Show | Daily Inspirational Talks episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!