168. Dry but not dusty, staying on track in the desert with Ash Grunwald

Back to the podcast, Ash Grunwald (my lovely hubby) and I give a recap on our trip around Australia and navigating campsites, campfires and new people on our trip around Australia without alcohol. We also chat about the next steps in sobriety, what to do when you start to get a little complacent and turning you struggles into a challenge. The book I mentioned isThe Dreaming Path by Paul CallaghanAndThe Five Regrets of The Dying Bronnie WareThis episode was brought to you by Monday Distillery. To check them out go to www.mondaydistillery.com For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Monday Distillery ads by Ash Grunwaldwww.ashgrunwald.comMusic for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.  Hosted on Acast. See acast.com/privacy for more information.