168. Esercizio di espansione, più aria e più energia

from Il podcast di Denise - Yoga, benessere e lifestyle · host Denise Dellagiacoma

In questa puntata vi propongo una pratica mindful per tornare presenti nel corpo e nel respiro espandendoli nello spazio, ti sentirai più radicato e più carico in soli 10'. Ps. Ecco alcuni link utili: Accedi alla community di Yogi gratuita 👉https://denisedellagiacoma.com/accedi-alla-community/ segui i miei video su youtube 👉https://www.youtube.com/channel/UCArw4_137rIo9ybVodR7cxA/featured leggi le mie guide blog👉 https://denisedellagiacoma.com/ seguimi su Instagram: https://instagram.com/denisedellagiacoma/

Episode metadata supplied by the publisher feed · Published Nov 16, 2021

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168. Esercizio di espansione, più aria e più energia

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