168 | Going Out SAD: Seasonal Depression

California is facing its second official shutdown and the latest, “Stay-At-Home” orders are affecting us big time. In this episode we have a candid chat about the ways in which the lockdown and seasonal depression are impacting our physical, mental and emotional health + wellness. Join us on PatreonShop the Manifesting Mood CollectionJoin our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!Visit us at:WebsiteTwitterFacebookFacebook GroupInstagram @frombeetoyou and @heygermaniPrivacy & Opt-Out: https://redcircle.com/privacy