#168 Lauren Floris episode artwork

EPISODE · May 23, 2019 · 58 MIN

#168 Lauren Floris

from The Rambling Runner Podcast · host Matt Chittim

Lauren Floris is an elite whose love of the sport was first sparked watching the start of the Boston Marathon every spring in her hometown of Hopkinton, MA.  Lauren ran four years of Division I Cross Country & Track for Pepperdine University. During her time as a Wave, Lauren set 5 school records in the 1500m, 3000, 3000m steeplechase, 5000m, and DMR - all 5 records still stand today. Since college, Lauren has shifted her focus to the roads, but she still makes appearances on the track every once in a while. She currently runs for rabbitELITE and holds personal bests of 16:50 5k, 35:16 10k, 1:18:39 half marathon, and 2:44:16 in the marathon, which qualified her for the USA Olympic Marathon Trials, which she will be running in February 2020.  Lauren lives in Southern California with her husband and two daughters Lavinia and Marigold (born January, 2019). Lauren is a full-time coach with Lift, Run, Perform (www.liftrunperform.com) and has a Masters in Kinesiology.  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Floris is an elite whose love of the sport was first sparked watching the start of the Boston Marathon every spring in her hometown of Hopkinton, MA.  Lauren ran four years of Division I Cross Country & Track for Pepperdine University. During her time as a Wave, Lauren set 5 school records in the 1500m, 3000, 3000m steeplechase, 5000m, and DMR - all 5 records still stand today. Since college, Lauren has shifted her focus to the roads, but she still makes appearances on the track every once in a while. She currently runs for rabbitELITE and holds personal bests of 16:50 5k, 35:16 10k, 1:18:39 half marathon, and 2:44:16 in the marathon, which qualified her for the USA Olympic Marathon Trials, which she will be running in February 2020.  Lauren lives in Southern California with her husband and two daughters Lavinia and Marigold (born January, 2019). Lauren is a full-time coach with Lift, Run, Perform (www.liftrunperform.com) and has a Masters in Kinesiology.  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

#168 Lauren Floris

0:00 58:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Rambling Runner Podcast?

This episode is 58 minutes long.

When was this The Rambling Runner Podcast episode published?

This episode was published on May 23, 2019.

What is this episode about?

Lauren Floris is an elite whose love of the sport was first sparked watching the start of the Boston Marathon every spring in her hometown of Hopkinton, MA.  Lauren ran four years of Division I Cross Country & Track for Pepperdine University....

Can I download this The Rambling Runner Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!