#168: Tanner Shuck - How to Stop Training Like an Idiot & Why Society Wants You to be Fat!

#168: On this episode:Tanner Shuck - How to Stop Training Like an Idiot & Why Society Wants You to be Fat! How Tanner transitioned from football to CrossFit to becoming a hybrid athleteWhy he moved to Dubai and what makes the environment there so uniqueThe biggest training mistakes men over 30 makeWhy most people overcomplicate fitness (and what to do instead)His top principles for building strength, athleticism, and longevityHow the food industry is setting you up for failureWhy whole foods win every time - Tanner's go-to staplesAre eggs actually bad for you? The real reason most people fail at fitnessHow and why Tanner started creatin contentWhat success means to TannerFollow Tanner Shuck on InstagramCheckout Tanner's YouTube ChannelFollow Adrian McDonnell on InstagramCheckout my YouTube ChannelOnline Coaching Application