#168: The Manchester marathon full recap! episode artwork

EPISODE · Apr 21, 2026 · 1H 37M

#168: The Manchester marathon full recap!

from The Running Rules Podcast · host Alan Ladd

Today's episode is the full story of my third Manchester marathon, 18th overall and first for NI Masters.I learn something new in every race I do and this one was no different. There were definitely a few more ups and downs than expected and I go through both Manchester as a race and my own experience.I also offer thoughts and takeaways for anyone racing a marathon soon or thinking of doing Manchester in the future.Go to ⁠⁠⁠www.therunningrules.com/services⁠⁠⁠ to find out ways you can get help for your next marathon

Today's episode is the full story of my third Manchester marathon, 18th overall and first for NI Masters.I learn something new in every race I do and this one was no different. There were definitely a few more ups and downs than expected and I go through both Manchester as a race and my own experience.I also offer thoughts and takeaways for anyone racing a marathon soon or thinking of doing Manchester in the future.Go to ⁠⁠⁠www.therunningrules.com/services⁠⁠⁠ to find out ways you can get help for your next marathon

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#168: The Manchester marathon full recap!

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This episode was published on April 21, 2026.

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Today's episode is the full story of my third Manchester marathon, 18th overall and first for NI Masters.I learn something new in every race I do and this one was no different. There were definitely a few more ups and downs than expected and I go...

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