168 // THE SCIENCE OF HUMAN BEHAVIOR + HOW IT CAN HELP YOU LOSE WEIGHT

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews founder and creator of Behavior Chef, Clint Evans. Throughout this episode, Nicole and Clint talk about applied behavior analysis and how the science of human behavior can help you to transform your relationship with food and create body composition change. After losing over 100# and recovering from yo-yo dieting using the principles of behavior analysis, Clint shares how he helps his clients to create similar progress. If you know what to do but struggle doing it and/or you struggle with constantly “falling off the wagon” and don’t know why, you don’t want to miss what Clint has to share in this podcast episode! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Clint Evans IG Profile: https://www.instagram.com/behaviorchef/ Behavior Chef Podcast: https://www.behaviorchef.com/podcast Brad Jensen, Key Nutrition Podcast: https://podcasts.apple.com/us/podcast/the-key-nutrition-podcast/id1437983368