1681 Breathe In, Breathe Out

The body is weak. The mind is confused. The spirit is restless. Breathe in, breathe out. Today is not about what to do, but how to pursue restoration and rest.  The stresses of the world fall heavy on your heart. The weight is so great, the breaths become shallow. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Your mind is tempted to keep going; knocking out each task one at a time. Frustration builds as more has not been accomplished. The day is moving too quickly, the hours decreasing. The whispers of failure freeze the heart. The only response is to start. Why slow down? Why rest? You are physically drained, yet geared up for that second wind. You can do it. Or should you? Just because you can do it doesn't mean you should. You continue to push your body to the extreme. You shackle the mind to rethink and overthink. Your spirit is weary. The K.I.S.S. ~ Breathe in, breathe out! "Come to me, all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls." ~ Matthew 11:28-29 Nothing does more harm than pressing beyond your own capacity. And this comes easy when rest and restoration is not a priority. God wants us to rely on Him, not our own physical strength. But when all you do is live life on your own terms, you begin to weaken more often. Rest is more than physical. It's spiritual too. Giving yourself the space to rest allows God room to restore your spirit. Breathe in, breathe out. Purify your spirit while in pursuit of God. Restore your daily rhythms with His love and grace. The quietness and rest will open your heart to hear His divine dreams created specifically for you. May your spirit be set free with the strength of the Lord. "Breathe in, breathe out."   #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify and Pandora. Listen to Create Your Now on iHeart Radio. Click here. 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This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.