EPISODE · Apr 30, 2026 · 41 MIN
168我給到拉完了？曾經紅極一時都的減重方式現在還好嗎｜S13EP1 減重武道大會
from 直男營養師 · host 江哲均營養師 & Medicathon團隊
減肥最麻煩的 不是方法太少 是每一套都說自己最有用 根本不知道該信誰 有人不吃澱粉 有人只在特定時間吃 有人高碳低碳切來切去 人還沒變瘦 先變得很難相處 2026了，來重評幾個經典減肥流派 看看哪些真的能用 哪些只是聽起來很厲害 🔍 追蹤我的 Instagram↘ https://reurl.cc/Z2VWpV 🔍 追蹤我的 Youtube ↘ https://reurl.cc/M2jyj3 -- Hosting provided by SoundOn
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168我給到拉完了？曾經紅極一時都的減重方式現在還好嗎｜S13EP1 減重武道大會
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