169: 18 Ways To Get And Stay Motivated (+ Big Announcement)

JOIN THE CHALLENGE: https://www.colossusfitness.com/challengeIn today's episode we give you 18 of our favorite ways to get and stay motivated. JOIN A CHALLENGE Work to your Potential Not Your QuotaDo What Others Refuse to DoRead a Book a WeekDo Those Things You Are Fearful ofMake Continued and Regular Investments in Yourself Success is in abundance not scarcity Exercise a Little EverydayEat the Healthiest Foods You Can Afford Write Down the Successes You are HavingListen to Music that Pumps You Up Never Lower Your Target MentalityWrite Down Your GoalsFirst Thing Each Day Write Your Goals Down Again Before You Go to SleepDo The Most Difficult Things First Keep a Full Calendar. Go to Bed EarlyStay Focused on the Daily TargetJOIN THE CHALLENGE: https://colossusfitness.lpages.co/60dayshred/Instagram: @ColossusFit