169: All About the "Booch" with Kombucha Mamma Hannah Crum

While long lauded as the drink of hippies, kombucha is taking over the wellness field, and no one know that better than my guest tonight, Kombucha Mamma Hannah Crum. Whether you have a stellar gut or are constantly looking for new ways to get your probiotics, consuming this fermented tea does more than just help sort out your digestive system. Tonight, you'll learn: What kombucha is and why it's great for your gutWhy the human microbiome is so important to healthHow you can use kombucha in your diet, even if you don't like the taste. Hannah Crum is The Kombucha Mamma, founder of the Kombucha Kamp workshop which evolved into KombuchaKamp.com when she partnered with husband, Alex LaGory. KKamp's mission is "changing the world, one gut at a time" which is accomplished through empowering others to safely brew Kombucha at home by providing quality information, quality supplies and quality support. Along with partner Alex LaGory, Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. Their 400 page, full color "The Big Book of Kombucha" from Storey Publishing debuted in March of 2016 and has already garnered much acclaim.  Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.