169. Anxiety

Send us Fan MailIf your mind feels like it never stops racing or peace seems just out of reach—you’re not alone. I’ve been there too. In this week’s episode of The Latter-Day Ladies Podcast, we’re talking about what it really looks like to walk with Christ through anxiety—not around it. Together we will discuss how rest and stillness take concerted effort when anxious, and how minfulness and therapy can help us breathe again.Let’s talk about finding peace—not by escaping the storm, but by discovering the Savior who calms it.