#169 - Back on the road to the Dublin Marathon & No fuel brick sessions?

After weeks of nursing his hamstring, Seán is back running again. slowly building up to the Dublin Marathon... but is slightly hesitant with giving Eric the credit for getting back trainingEric talks about his progress in his Ironman training and unique approach to fuelling, or not fuelling his weekend brick sessionsALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com