169: “Does the best version of myself have to be skinny?” With Erika Theide

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailIn today’s episode, Erica shares about how to rationalize and set goals with regard to your values and what’s important to you. This kind of understanding will be a powerful shift in your journey So, let’s dive into the interview with Erica Theide. Find show notes at bicepsafterbabies.com/169 Follow me on Instagram!

Episode metadata supplied by the publisher feed · Published Nov 9, 2021

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169: “Does the best version of myself have to be skinny?” With Erika Theide

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