#169 - Dr Katelyn Lehman - Expanding Wellness Beyond the Self - Holistic Well-Being, Social Constructs, and the Global Impact of Personal Actions

Send us a textWhat if wellness isn't just about you, but about everyone and everything around you? Join us for a thought-provoking discussion with our guest, an expert in holistic well-being, who guides us through the intricate connections between personal wellness and global health. We navigate the complexities of how our individual actions ripple out to affect familial, communal, and planetary well-being. By challenging traditional views and highlighting issues like the exploitation in Cong...