169. I'm A Trauma Survivor Part 1

During this week's episode, my guest shares her story of surviving her trauma. In Part 1, she talks about what trauma is and how it affects one's life, how trauma can be mistaken for mental illness, and how trauma was introduced to her during her childhood. This episode might be triggering for some so please do what's best for your mental health. If you would like to buy me a coffee, please visit www.buymeacoffee.com/thephgpodcast To purchase The Professional Homegirl Coloring Book either online or at a bookstore, please visit https://www.thephgpodcast.com/merch/the-professional-homegirl-coloring-book To become a patron of The PHG Podcast, please visit https://www.patreon.com/thephgpodcast To subscribe to The PHG Podcast on Youtube, please visit https://www.youtube.com/channel/UCDyx3xxt3bc55ApyuUc3hEw Have an inspiring and/or informative story to share on The PHG Podcast? Please submit your story at [email protected] Website:  www.thephgpodcast.com Social Media Info: Instagram: The Professional Homegirl- @theprofessionalhomegirl The PHG Podcast- @thephgpodcast Twitter: The Professional Homegirl- @thephgpodcast Use hashtag #thephgpodcast on Instagram and Twitter so I can find ya! Don't forget to rate and review below!See omnystudio.com/listener for privacy information.