#169 Martin Janiš: Funkčné dýchanie. Oxygen Advantage. Buteyko MC.

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Martin Janiš je obľúbený tréner pôsobiaci v Žiline, s ktorým sme sa porozprávali o tom, * čo znamená dýchať funkčne * ako si to na sebe otestovať ihneď * že na dychu možno zbadať stres či choroby * čo sú metódy Oxygen Advantage a Buteyko method clinic a aký je medzi nimi rozdiel * ako zlepšiť dýchanie v noci a prečo zbystriť ak chrápete vy alebo váš muž A omnoho viac. Mrknite aj Martinov workshop v Žiline 27.1.2024, alebo ďalší v apríli v Bratislave.

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#169 Martin Janiš: Funkčné dýchanie. Oxygen Advantage. Buteyko MC.

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