169: PROTEIN LEVERAGE & NUTRIENT DENSITY W/ DR. TED NAIMAN

In this episode, Mike interviews  Dr. Ted Naiman, a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. Dr. Naiman is also a Senior Science and Communication Advisor for DietDoctor.com and he is the author of The P:E Diet - Leverage your Biology to Achieve Optimal Health. 🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’  📱 IG:@thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ Connect with Dr. Naiman 📱 IG: @tednaiman   📱  X: @tednaiman 🌐 Website: https://tednaiman.com